Many synthetic perfumes are packed with chemicals like BPA, phthalates and synthetic musks that can interfere with the delicate balance of our endocrine system - the very network that guides hormonal health. These chemicals commonly found in beauty and personal care products contain compounds that mimic oestrogen and can disrupt regular hormonal signalling.
For women, this disruption can cause further problems to your mood and deepen hormonal symptoms like brain fog, anxiety, skin sensitivity, and fatigue. A study in Environmental Health Perspectives shows that phthalate exposure can also alter levels of reproductive hormones, as well as thyroid function.
This is where botanical, plant-based fragrances provide an alternative solution.
Certain essential oils have different wellness benefits and have long been used in traditional wellness practices for their calming, mood-stabilising, and skin-soothing properties.
Ylang ylang has been used traditionally to support hormonal balance and ease emotional swings (Try Luce Body Oil)
Rose and jasmine are known for their mood-elevating and heart-opening qualities (Try Luce Body Oil)
Sandalwood offer a grounding, neutralising effect on the nervous system (Try Calor or Beau)
Lavender to promote relaxation and ease insomnia during hormonal cycles (Try Sunset Essential Oil)
Juniper has cooling properties that can help soothe and alleviate feelings of hot flashes or discomfort (Try Sunset Essential Oil)
These are gentler on the skin, neutral in their chemistry, and can align to what your body needs, during every phase, change and season.