“Aromatherapy is the holistic therapeutic application of essential oils for enhancing the physical, emotional, mental and spiritual health of the individual.”
Our favourite methods of using aromatherapy, especially for stress relief, are inhaling it directly from the bottle, running yourself an essential oil bath, steam diffusion, inhaling it directly from your palms, practicing self massage ( for example with our Luce Ayurvedic Body Oil ) or booking in a massage therapy session with a customized essential oil blend.
Essential oils for...
Anxiety: Roman Chamomille, Clary Sage, Geranium, Lavender, Patchouli, Pine, Tangerine, Vetiver, Ylang Ylang ( Luce Ayurvedic Body Oil )
Aphrodisiac: Clary Sage, Fennel, Ginger, Patchouli, Ylang Ylang ( Luce Ayurvedic Body Oil )
Clarity: Eucalyptus, Grapefruit, Juniper Berry, Laurel, Lemon, Lemongrass, Sweet Orange, Peppermint, Pine, Rosemary ( Flora Perfume Oil )
Cleansing: Eucalyptus, Grapefruit, Lemon, Lemongrass, Rosemary ( Flora Perfume Oil )
Confidence: Cedarwood, Eucalyptus, Lavender, Tangerine, Ylang Ylang ( Luce Ayurvedic Body Oil )
Creativity: Clary Sage, Fennel, Grapefruit, Laurel, Lemon, Ylang Ylang ( Flora Perfume Oil )
Depression: Clary Sage, Frankincense, Geranium, Ginger, Grapefruit, Patchouli ( Flora Perfume Oil )
Fears: Cypress, Geranium, Ginger, Lavender, Laurel, Peppermint, Pine, Rosemary, Tangerine
( Beau Perfume Oil )
Heartache: Clary Sage, Frankincense, Helichrysum, Lavender ( Flora Perfume Oil )
Letting Go: Eucalyptus, Juniper Berry, Sweet Orange, Pine, Lemon ( Beau Perfume Oil )